Bipasha Basu Love yourself: Fit &
Fabulous you
Get into the
fitness zone with Bollywood Star BIPASHA BASU and tackle stubborn problem areas
with a set of sure shot circuit training routines that combine upper and lower
body sculpting moves to burn fat even faster. Say goodbye to all trouble zones
with this heart-pounding workout - Beginners & Advanced. Transform your
body from fat to fit in 60 days, by Loving Yourself!
Fit & Fabulous:
25 Mins
Beginners Workout
25 Mins
Advanced Workout
3 Levels of
Circuit Training - BB Strength Moves, BB Cardio Burn and BB Ab Drill
5 Min Warm
Up
2 Min Cool
Down
Bipasha Basu Love Yourself: Break Free
Break Free
with Bollywood Actress Bipasha Basu.
A great
weight loss and muscle toning routine.
This
30-minute dance workout improves stamina, endurance and strengthens the
abdominal muscles. A total body workout Break Free is a complete stress buster
which allows you to have fun while you burn fat.
So…Dance
yourself into shape… Break Free!!!
Break Free
30 min Break
Free Dance Routine
A great
weight loss and muscle toning routine.
Bipasha Basu Love Yourself: Unleash
Unleash with
Bollywood star Bipasha Basu
as you
embark on a high - octane routine.
Sculpt your
body with plyometric and cardiovascular moves that
improves
your muscular strength through explosive moves.
Unleash can
help improve your lung, heart and circulatory function. The routine helps
strengthen the bones and improves muscle coordination. It burns major calories
and greatly assists in weight loss.
So… Unleash…
It’s time to get strong!!!
Unleash
Unleash
Routine
Deanne
Pandey’s Tips