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Title : Bipasha Basu - Love Yourself 3 DVD Pack ,  Self Development ( Hindi & English )

Staring: Bipasha Basu

Release Year: 2013

Print: Color

Product ID:20834

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DVD
$ 11

Synopsis(Story):

Bipasha Basu Love yourself: Fit & Fabulous you

Get into the fitness zone with Bollywood Star BIPASHA BASU and tackle stubborn problem areas with a set of sure shot circuit training routines that combine upper and lower body sculpting moves to burn fat even faster. Say goodbye to all trouble zones with this heart-pounding workout - Beginners & Advanced. Transform your body from fat to fit in 60 days, by Loving Yourself!

 

Fit & Fabulous:

25 Mins Beginners Workout

25 Mins Advanced Workout

3 Levels of Circuit Training - BB Strength Moves, BB Cardio Burn and BB Ab Drill

5 Min Warm Up

2 Min Cool Down

 

 

Bipasha Basu Love Yourself: Break Free

Break Free with Bollywood Actress Bipasha Basu. 

A great weight loss and muscle toning routine.

This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.

So…Dance yourself into shape… Break Free!!!

 

Break Free

30 min Break Free Dance Routine

A great weight loss and muscle toning routine.

 

Bipasha Basu Love Yourself: Unleash

Unleash with Bollywood star Bipasha Basu

as you embark on a high - octane routine.

Sculpt your body with plyometric and cardiovascular moves that

improves your muscular strength through explosive moves.

Unleash can help improve your lung, heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination. It burns major calories and greatly assists in weight loss.

So… Unleash… It’s time to get strong!!!

 

Unleash

Unleash Routine

Deanne Pandey’s Tips

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